Dried figs

Dry figs: a fruit with multiple uses

Dry figs have been consumed worldwide for millennia. Their history dates back to ancient times when, as a basic food, they were appreciated for their ability to preserve themselves for a long time without losing their nutritional qualities. Today, it lends itself to a wide variety of culinary preparations, both sweet and salty. They can be added to cereals or yogurt to complete breakfast. Thanks to their slightly crisp texture and delicate taste, they enrich the flavours of salads. They also find their place in desserts thanks to their naturally sweet side.

The health benefits of dried figs

Dried figs are classified as "super-fruits" and contain many essential nutrients. They are rich in vitamins B (B1, B5, B6), essential for energy metabolism, and vitamin A, which improves vision. They are a source of several mineral salts such as calcium, iron, potassium and magnesium. Due to their high soluble and insoluble fibre content, these fruits have a beneficial effect on digestion by promoting intestinal transit and preventing constipation. Moreover, their moderate glycemic index helps regulate the level of sugar in the blood. They also have antioxidant properties, given the presence of biocative substances such as flavonoids, polyphenols and anthocyanins.

The varieties of dried figs proposed by Palimex

As a dry fruit wholesaler, Palimex is able to provide a wide variety of dried figs. These include: figs Lerida differ in their disc shape. Flattened, this Turkish variety is arranged in tight columns. This allows to obtain both an attractive presentation and practical use in the kitchen. The baglama figs, they are selected from among the most beautiful before being tied with raphia at the tail level. The figs Pulled recognize themselves to their thickness and consistency of pulp, perfect to be stuffed. True culinary treasure andalucia flies are cultivated at high altitude near Sierra Nevada and Alpujarras. Harvested at maturity, they are sun-dried on site for some time. Palimex also distributes cube figs, which are cut into pieces and then coated with rice flour. It is one of the sweetest dried fruits.

Available formats

To meet the varied needs of its customers, Palimex offers dried figs packaged in different formats. This approach allows professionals to choose the option best suited to their requirements and how they prepare. It is thus possible to opt for products presented in trays in order to benefit from greater practicality and optimal conservation. For larger quantities, those contained in cartons should be preferred. Moreover, the bulk guarantees maximum flexibility in the kitchen.